Asafoetida or hing: An answer for all your skin woes!

 

Asafoetida is the raisin-like gum extract of a plant. it's miles an Indian spice which is typically utilized in cooking at the same time as tempering. It enhances the flavor of the food. Asafetida is considerably used for flavouring curries, sauces, and pickles. it's also introduced in buttermilk to clear up woes of indigestion.

other than all its fitness advantages for constipation and others, it is a extraordinary plant extract for skin, explains Manjari Chandra, representative healing Nutritionist, Manjiri wellness.

here are 3 recommendations to use hing for a clearer and healthier pores and skin:

    Asafoetida can also be used efficiently for acne and acne scars.
    technique: A pinch of Asafoetida powder can be combined with water and a skinny layer may be applied over the zits spots. ordinary utility will gradually remedy zits flares. however, do a small patch test earlier than making use of the paste.
    Asafoetida is likewise beneficial in treating skin blemishes.
    approach: A face masks made with Asafoetida powder and yogurt will significantly reduce the blemishes and age spots inside the pores and skin. try to do it regularly as a minimum weekly once for satisfactory effects.
    Asafoetida also can be used for pores and skin whitening and gets rid of black spots and oiliness.
    method: Mash a tomato and add sugar in it. mix it properly until sugar is absolutely dissolved in tomato juice. Sprinkle asafoetida to form a paste.